ABOUT JERMAYNE
COACH. ATHLETE. FATHER. BUSINESS OWNER.
Training has shaped a huge part of my life, but the person I am today has been built through much more than fitness.
Sport, competition, business, fatherhood and the challenges along the way have all influenced how I approach performance, wellbeing and life.
MY STORY
SPORT HAS ALWAYS BEEN PART OF WHO I AM.
From football and athletics when I was younger to boxing and Brazilian Jiu Jitsu today, sport has always given me somewhere to test myself.
Over the years I’ve competed, coached and continued to learn. It’s taught me discipline, resilience and the importance of continuing to show up even when things don’t go perfectly.
Those lessons have shaped much more than the way I train. They influence the way I coach, run my business and approach life.
COACHING, BUSINESS & PEOPLE
TURNING EXPERIENCE INTO SOMETHING I COULD USE TO HELP OTHERS.
Coaching started with fitness, but over time it became about much more than workouts.
For more than a decade I’ve worked with people to improve their health, confidence and performance while building my own coaching business along the way.
That experience has taught me that lasting progress comes from understanding the person, their lifestyle and what they’re trying to achieve, not simply giving them another training plan.
LIFE BEYOND WORK
SUCCESS MEANS MORE WHEN LIFE WORKS TOO.
Being a father has changed the way I think about success.
For me, it’s not simply about business, fitness or achieving the next goal. It’s about having the health, energy and freedom to be present for the people and experiences that matter.
I’m still ambitious and I still love challenging myself, but I’ve learned that performing well also means creating a life you actually enjoy living.
That balance continues to shape the way I live, work and coach.
