PERSONAL TRAINING
COACHING THAT STARTS WITH YOU
No two people move, train or live the same way.
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My personal training is built around you, your goals, your experience and what your body needs.
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Whether you want to get stronger, improve your fitness, build confidence or simply feel better in yourself, I’ll give you the structure, support and coaching to make consistent progress.
WHAT YOU CAN EXPECT
ONE TO ONE COACHING
PERSONALISED TRAINING
Focused sessions built around your goals, ability and progress
Training designed around your goals your body and your lifestyle
PROGRESSION
ACCOUNTABILITY
Your training evolves as you get stronger fitter and more confident
Structure support and accountability to keep you making consistent progress
REAL PEOPLE. REAL PROGRESS.
Sarah Owen
Personal Training Client
Having PT with Jermayne has made a huge difference to how I look and feel. He has given me inspiration, guidance and encouragement throughout the whole journey.
James Saunders
Personal Training Client
It’s been a total game changer. I’m now performing everything from high reps of basic movements to advanced moves I never thought I’d be able to do aged 48.
Jamie Graham
PT & Coaching Client
The combination of coaching, accountability and support has given me 5 months of consistent training and progress. I’ve gained 3kg while maintaining the same body fat and I’m looking better too.
Alex Cook
Personal Training Client
Jermayne is knowledgeable, patient and discreet with his advice. He lives and breathes his values which makes it easy to build rapport, trust and confidence in him.